In ’08 it was Power Bracelets. In 2012 it was Kinesiotape. Now in 2016 it’s Cupping. At the heart of it all? The desire to achieve even the slightest edge over your competitor. So, what is Cupping? Cupping is an … Continued
Deep tissue massage is a manual technique that aims to address the pain, stiffness or discomfort which arises from sore, tired or overused muscular structures in our bodies. To address where that pain comes from, let’s look at the anatomy … Continued
Myofascial pain can often be attributed to tiny, yet highly sensitive areas called Trigger Points. In a nutshell, a trigger point is the painful part of a knot in a muscle. It is a palpable, taut band of skeletal muscle … Continued
If you are looking for someone to work out knots and tension, and you aren’t accustomed to massage on a regular basis, your first area of research is likely to be online, and your search results are likely to be … Continued
Picture this scenario: A woman walks into her doctor’s office complaining of a sharp and nagging pain in her shoulder, just beneath her shoulder-blade. She mentions she has tried taking over the counter pain relievers and anti-inflammatory medications, but expresses … Continued